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    <title>Food Retard</title>
    <link>http://www.foodretard.com/index.php/site/</link>
    <description></description>
    <dc:language>en</dc:language>
    <dc:creator>sigfig2@gmail.com</dc:creator>
    <dc:rights>Copyright 2008</dc:rights>
    <dc:date>2008-09-20T05:03:00-08:00</dc:date>
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    <item>
      <title>Review:&amp;nbsp; Opal Restaurant and Bar &#45; Santa Barbara, CA</title>
      <link>http://www.foodretard.com/index.php/site/review_opal_restaurant_and_bar_santa_barbara_ca/</link>
      <guid>http://www.foodretard.com/index.php/site/review_opal_restaurant_and_bar_santa_barbara_ca/#When:05:03:00Z</guid>
      <description>I recently went to a conference in Santa Barbara, CA.&amp;nbsp; It was a nice change of scenery from the San Gabriel Valley.&amp;nbsp; Although most of my meals were hosted at the hotel, we did make it out to a trendy Santa Barbara eatery.Located on the busy and trendy State Street of Santa Barbara, Opal Restuarant and Bar is known for its eclectic California Cuisine influenced by Asian ingredients.&amp;nbsp; You can definitely count on fresh seafood on the menu considering that Santa Barbara is a beach town.&amp;nbsp; And just like a beach town, the food is pretty pricy.
I ordered Marinated and Grilled &quot;Flat Iron&quot; Steak with Gratin Potatoes for $23.&amp;nbsp; Sorry, I didn&apos;t take a picture because it was a business dinner.&amp;nbsp; For $23, I wasn&apos;t impressed with what I ordered.&amp;nbsp; It tasted like something I could have done at home.&amp;nbsp; Please note that my cooking is not that good.&amp;nbsp; I did noticed that the vegetables that came with my order was really bitter for some reason.&amp;nbsp; But before the main course, we ordered 5 appitizers.&amp;nbsp; Again, it was a business dinner and wasn&apos;t on anyone&apos;s dime.&amp;nbsp; We had the tiger prawns, scallops, crab cakes, and 2 orders of the ahi.&amp;nbsp; Appitizers, alone, were almost $60. At an average of $12 an appitizer, we got three on a plate.&amp;nbsp; That&apos;s right, just three.&amp;nbsp; That&apos;s $4 a piece.&amp;nbsp; There wasn&apos;t enough to go around.&amp;nbsp; You basically ate what was in front of you and that&apos;s it.&amp;nbsp;

The bar churned out some great drinks.&amp;nbsp; Perhaps Opal should just be a bar that served some finger foods.&amp;nbsp; In my opinion, it tries to do too much and the result is mediocre.&amp;nbsp; The atmosphere is cool and hip, but don&apos;t expect to be dazzled by the food.&amp;nbsp; It&apos;s a yawn.
MenusLUnch:&amp;nbsp; http://www.opalrestaurantandbar.com/opal_menu_lunch.pdfDinner:&amp;nbsp; http://www.opalrestaurantandbar.com/opal_menu_dinner.pdfDessert:&amp;nbsp; http://www.opalrestaurantandbar.com/opal_menu_dessert.pdf
Opal Restaurant and Bar1325 State StreetSanta Barbara, CA 93101P:&amp;nbsp; 805.966.9676Lunch:&amp;nbsp; Monday &#45; Satuarday from 11:30 AM to 2:30 PMDinner:&amp;nbsp; Sunday &#45; Thursday from 5:00 PM to 10 Pm and Friday &#45; Saturday 5:00 PM to 11:00 PM
View Larger Map
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      <dc:subject></dc:subject>
      <dc:date>2008-09-20T05:03:00-08:00</dc:date>
    </item>

    <item>
      <title>Stolen Lunches &#45; Bad Co&#45;workers</title>
      <link>http://www.foodretard.com/index.php/site/stolen_lunches_bad_co_workers/</link>
      <guid>http://www.foodretard.com/index.php/site/stolen_lunches_bad_co_workers/#When:02:25:00Z</guid>
      <description>You spent your precious morning making your fantastic lunch only to discover that when it&apos;s lunch time, someone has stolen your lunch out of the office fridge.&amp;nbsp; You know it happens.&amp;nbsp; I mean, they just take stuff out of the fridge knowing that it doesn&apos;t belong to them.&amp;nbsp; All I have to say is that Karma knows no mercy.&amp;nbsp; But there&apos;s something you can do to fight back.&amp;nbsp; What if your zip lock baggies can camouflage a well prepared sandwich?&amp;nbsp; What&apos;s next?&amp;nbsp; Fuzzy mold stickers for the plastic containers?</description>
      <dc:subject></dc:subject>
      <dc:date>2008-09-15T02:25:00-08:00</dc:date>
    </item>

    <item>
      <title>Amazing Bento Box of the Day September 11, 2008</title>
      <link>http://www.foodretard.com/index.php/site/amazing_bento_box_of_the_day_september_11_2008/</link>
      <guid>http://www.foodretard.com/index.php/site/amazing_bento_box_of_the_day_september_11_2008/#When:02:30:01Z</guid>
      <description>Today&apos;s amazing bento box features cute bunny rabbits made out of rice and nori.&amp;nbsp; Please note that no real bunny rabbits were harmed in the making of the above bento box.&amp;nbsp; Again, I don&apos;t have the time or the patience in making these edible artwork, especially something that could be consumed in one bite.</description>
      <dc:subject></dc:subject>
      <dc:date>2008-09-12T02:30:01-08:00</dc:date>
    </item>

    <item>
      <title>Chinese Food and Fortune Cookies</title>
      <link>http://www.foodretard.com/index.php/site/chinese_food_and_fortune_cookies/</link>
      <guid>http://www.foodretard.com/index.php/site/chinese_food_and_fortune_cookies/#When:02:02:00Z</guid>
      <description>Nothing ends a good Chinese take out dinner like a fortune cookie.&amp;nbsp; Since I&apos;m an ABC (American Born Chinese), I&apos;ve been accustomed to fortune cookies.&amp;nbsp; For those of you living under a rock, a fortune cookie is a crispy, sweet, wafer molded into it&apos;s distinct shape with a piece of paper tucked inside that predicts your near future and lotto numbers.&amp;nbsp; The Chinese figured out a way to combine dessert and a little entertainment.&amp;nbsp; That is until I discovered that the fortune cookie was an American innovation. Here&apos;s the Wiki on fortune cookies.
Check out the video clip of Chinese people eating a fortune cookie for the first time.&amp;nbsp; Youtube Clip Here</description>
      <dc:subject></dc:subject>
      <dc:date>2008-09-11T02:02:00-08:00</dc:date>
    </item>

    <item>
      <title>McRib is back $2.49!!</title>
      <link>http://www.foodretard.com/index.php/site/mcrib_is_back_249/</link>
      <guid>http://www.foodretard.com/index.php/site/mcrib_is_back_249/#When:06:35:00Z</guid>
      <description>Just wanted everyone to know that the Mc Rib is back!&amp;nbsp; On sale right now at a price of $2.49.
The McRib consists of a boneless pork patty, barbecue sauce, onions and pickles served on a 6&amp;nbsp;inch (15.2&amp;nbsp;cm) roll. The patty is precooked, frozen and later reheated. When served, the patty is covered with sauce.
When first introduced, packets of special McRib barbecue sauce called &quot;Blazin&apos; Hot Sauce&quot; were available with the sandwich. This sauce was much hotter than the barbecue sauce on the prepared sandwich and was only available for a short time. When the McRib was brought back as a &quot;specialty&quot; sandwich the sesame seed roll was often replaced with a standard hamburger bun; this was sometimes called the McRib Jr.</description>
      <dc:subject></dc:subject>
      <dc:date>2008-09-10T06:35:00-08:00</dc:date>
    </item>

    <item>
      <title>Food Quality</title>
      <link>http://www.foodretard.com/index.php/site/food_quality/</link>
      <guid>http://www.foodretard.com/index.php/site/food_quality/#When:02:02:00Z</guid>
      <description>Packaged prepared foods are handy and speed up meal prep time considably.&amp;nbsp; Of course, you&apos;ll pay more for the convenience and put the safety of your food in other people&apos;s hand.&amp;nbsp; How much do you trust others to handle your food?&amp;nbsp; It&apos;s certainly a concern considering the recent food borne illnesses of our produce.&amp;nbsp; Considering the way our economy works, more more more cheaper cheaper cheaper, our food is handled by minimum wage workers who couldn&apos;t care less if they handled your lettuce with poopy hands.&amp;nbsp; Gross huh?&amp;nbsp; Some common bugs you might encounter in your food are salmonella, e coli, and hepititus.&amp;nbsp;

But a frog in a bag of salad?&amp;nbsp; That is just unacceptable.&amp;nbsp; Whether the picture is real or not, wash and inspect your food.&amp;nbsp; You don&apos;t want to put crap in your mouth.</description>
      <dc:subject></dc:subject>
      <dc:date>2008-09-10T02:02:00-08:00</dc:date>
    </item>

    <item>
      <title>Papa John&#8217;s Large One Topping $4.99 9/13</title>
      <link>http://www.foodretard.com/index.php/site/papa_johns_large_one_topping_499_9_13/</link>
      <guid>http://www.foodretard.com/index.php/site/papa_johns_large_one_topping_499_9_13/#When:23:23:00Z</guid>
      <description>&amp;nbsp;
Customer Appreciation Day on September 13th from 11 AM to 6 PM. One large one topping pizza (carryout only) for $4.99. Original, thin, whole wheat or pan crust. Pan crust extra.
papajohnscustomerappreciation.pdf</description>
      <dc:subject></dc:subject>
      <dc:date>2008-09-09T23:23:00-08:00</dc:date>
    </item>

    <item>
      <title>Upcoming Cold Stone Creamery: Free 3&#45;oz. ice cream sample</title>
      <link>http://www.foodretard.com/index.php/site/upcoming_cold_stone_creamery_free_3_oz_ice_cream_sample/</link>
      <guid>http://www.foodretard.com/index.php/site/upcoming_cold_stone_creamery_free_3_oz_ice_cream_sample/#When:21:09:00Z</guid>
      <description>On September 25 from 5:00 pm to 8:00 pm, Cold Stone Creamery will offer a free 3&#45;oz. serving of Jack or Emily&apos;s Creation during their 7th Annual World&apos;s Largest Ice Cream Social. Donations will be accepted to benefit the Make&#45;A&#45;Wish Foundation.</description>
      <dc:subject></dc:subject>
      <dc:date>2008-09-08T21:09:00-08:00</dc:date>
    </item>

    <item>
      <title>Kitchen Must Haves</title>
      <link>http://www.foodretard.com/index.php/site/kitchen_must_haves/</link>
      <guid>http://www.foodretard.com/index.php/site/kitchen_must_haves/#When:06:30:00Z</guid>
      <description>The item in the picture is quite possibly a cook&apos;s best friend.&amp;nbsp; If you&apos;re anything like, I love to cook, but hate to clean.&amp;nbsp; And you have to clean when you cook.&amp;nbsp; The item pictured above is a splatter screen.&amp;nbsp; They are available almost everywhere, but the one above is special.&amp;nbsp; It&apos;s only $2.99 at Ikea.&amp;nbsp; That&apos;s right, for 3 bucks, you don&apos;t have to scrub or wipe so much.&amp;nbsp; I highly recommend this product because you don&apos;t have grease on the floor.&amp;nbsp; This product, however, is not recommended for mop lovers.&amp;nbsp; For more information, head over to IKEA&apos;s product page, click here.&amp;nbsp; You&apos;ll be amazed at what you can find at Ikea.&amp;nbsp; They&apos;re normally useful and cheap.
Here&apos;s more pictures of the splatter screen in action:



&amp;nbsp;</description>
      <dc:subject></dc:subject>
      <dc:date>2008-09-07T06:30:00-08:00</dc:date>
    </item>

    <item>
      <title>Amazing Bento Box of the Day September 3, 2008</title>
      <link>http://www.foodretard.com/index.php/site/amazing_bento_box_of_the_day_september_3_2008/</link>
      <guid>http://www.foodretard.com/index.php/site/amazing_bento_box_of_the_day_september_3_2008/#When:03:04:00Z</guid>
      <description>While surfing the web at work, thank god I have a job that lets me do that, I stumble upon many things throughout the day. So here&apos;s an amazing bento box.&amp;nbsp; I just don&apos;t understand why someone would spend so much time making a lunch that so complex and so intricate.&amp;nbsp; Just making my normal non&#45;amazing lunch takes a lot of time as it is.&amp;nbsp; Feast your eyes on today&apos;s Bento Box.

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      <dc:subject></dc:subject>
      <dc:date>2008-09-04T03:04:00-08:00</dc:date>
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